WFBC YOGA

  • Monday 10:30am - 11:20am
  • Focus - Core Stability, Flexibility and Recovery

 

This class can be a stand alone Yoga class as well as a supplement to WFBC Boot Camp classes. You will gain core strength, improve flexibility, and help speed up the recovery process by incorporating Warrior Yoga into your weekly workout routine. 

 

Price: $12 per class. 

Sign up online or call 718-388-8889. 

 

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